And it's weigh in day again ...
It's not entirely surprising, if you read the last 7 days food diaries, that I haven't lost anything this week.
On the up side, I haven't gained either!
(The boring bit)
Percentage of starting weight lost this week - 0.0%
Total of starting weight now lost - 3.0%
And of target weight loss - 9.8%
Current weight is 111.8kg ... which is 17st 8, or 246lbs
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