Friday, 9 May 2014

The first 6 days ...

Day 1

There was a small glitch here ... I was childless and bored, and there was Easter chocolate still around, but on the whole, I don't think I did too bad.

Breakfast - shake
Morning Snack - 100g organic chocolate with butterscotch chips
Lunch - shake
Tea - jacket potato, cheese and ham, with a glass of ginger ale

Day 2

Breakfast - shake
Morning Snack -
Lunch - shake
Afternoon Snack - one savoury Graze punnet
Tea - an individual, ready made, Quorn Shepherd's Pie, with steamed peas


Day 3

Breakfast - shake
Morning Snack -
Lunch - shake
Afternoon Snack - one sweet Graze punnet
Tea - half a 10" pizza (cheese, tomato, ham and chicken), a generous slice of chocolate birthday cake, 330ml can of Fanta


Day 4

Breakfast - shake
Morning Snack -
Lunch - shake
Afternoon Snack - one sweet Graze punnet
Tea - Cod poached in milk, mashed potato, steamed peas, carrots, sweetcorn and green beans.  Glass of pure apple juice.
Evening snack - 40g of yogurt coated raisins, choc coated raisins and flaked toasted almonds


Day 5

Pre-Breakfast - Glass of weak squash
Breakfast - shake
Morning Snack - one savoury Graze punnet
Lunch - shake
Afternoon Snack -
Tea - Toad in the hole, mashed potato, mixed veg (peas, carrots, broccoli, cauliflower), gravy.  Glass of squash.


Day 6

Breakfast - 40g (recommended serving) of Bitesize Shredded Wheat with just enough semi skimmed milk to cover (eaten over an hour)
Morning Snack - Glass of Cranberry and Raspberry juice drink
Lunch - A wholemeal bap with two thin slices of Bavarian ham and two slices of Leerdammer cheese
Afternoon Snack - Glass of Cranberry and Raspberry juice drink.  Go Ahead Strawberry Thins bar
Tea - 6 breaded chicken nuggets, same of potato shapes, third of a tin baked beans, glass of Cranberry and Raspberry juice drink.  One and a quarter Chocolate chip cookies


So yes, day 6 was a no-shake day, but I'm not a big milk drinker, so all the extra milk this week set my stomach into rather nasty pains ... the one day of solid food does seem to have solved it though, I'm glad to report.  And I know it wasn't a healthy day, for tea at least, but I didn't have the energy to cook a proper meal, or two meals, so it was either another bap/cereal, or eat what the kids had (was a treat for them too).  The cookies were just my sweet tooth rebelling  *chuckles*

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