Imagine my surprise then when I stood on the scale and looked down. I had to get off, check the scale and get back on again before I could believe it. 5.5lb! I've lost, since I weighed myself last, one week ago, 5.5lb!
That's almost 2.2% of my starting weight. And 7.2% of my target weight loss!
Woohoo!
So, my new weight is 112.5kg ... which is 17st 10, or 248lbs

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