You may have noticed that I've not done my food diary this week - I have tracked it, but I snacked so much, and missed several shakes, that it was depressing. As a result, I have no loss to report, but a 2lb gain *sighs* Better luck next week, huh?
(The boring bit)
Percentage of starting weight lost this week - -0.8%
Total of starting weight now lost - 2.2%
And of target weight loss - 7.2%
New weight is 112.5kg ... which is 17st 10, or 248lbs
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