Days 19, 20 and ... ummm ... yeah, well ... 21

Days 19 and 20 were bad health days.  I slept through both lunchtimes, and ended up ordering in for tea both nights because I couldn't cook (but didn't enjoy the food, hence half servings) - which explains, but doesn't excuse, the lack of good intake.  Of course, that then affected yesterday, Day 21, where hunger, stress and foul weather combined to make it a stuff-my-face day  *sighs*  back to the drawing board.


Day 19
Breakfast -  MR Shake
Morning Snack -   
Lunch -   
Afternoon Snack -  Go Ahead Choc Orange Thins 
Tea -  Half a bacon cheeseburger, portion of fries
Evening snack -


Day 20
Breakfast -  MR Shake
Morning Snack -   
Lunch -   
Afternoon Snack -   
Tea -  Half portion HM pasta with meatballs and tom sauce.  HM ice cream strawberry milkshake.
Evening snack -


Day 21
Breakfast -  MR Shake
Morning Snack -   
Lunch -  2 slices of bloomer loaf with 2 slices smoked ham and 2 slices Leerdammer cheese.  400g can of Ambrosia Rice Pudding with sultanas and nutmeg. 
Afternoon Snack - Flapjack  
Tea - 2 slices bloomer loaf with 2 slices smoked ham and philadelphia cheese 
Evening snack - remains of yesterdays tomato pasta.  Muller corner yogurt.  Flapjack.  Half can Coke.