Yep, as you may have guessed from the lack of food diaries, it's been a bad week ... the weekend in fact was so chocolate- and snack-laden, I didn't even keep my diary privately.
But, today is a new day, as they say, and so I'm back on track, and wanted to post todays food diary before going to bed, rather than tomorrow.
I know I still have a few glitches (like the coated fruit), but otherwise, I'm fairly happy with it. Oh, and tea wasn't intentionally just a smoothie (which came from a Weightwatchers recipe), I simply wasn't hungry for more once I'd had it.
Breakfast - MR Shake
Morning Snack - Approx 60g mixed dried fruit and nuts
Lunch - MR Shake
Afternoon Snack - Go Ahead Chocolate Orange Thins
Tea - A large (double serving) mango-peach smoothie and a Dairylea Strip Cheese
Evening snack - 25g pack caramel coated raisins
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